Over the last year, one of the major themes has been self care and finding ways to take care of you! Setting aside time to take care of yourself, physically and mentally, is so important! Doing so can help you experience greater balance in all aspects of your health and wellness. One way you can practice such self care is through the use of Symphony of the Cells™ essential oil applications.
How To: SOC Self Application
You may be asking yourself, don’t I need someone else to perform the application on me? The answer is, no! Self application is absolutely possible. First, decide which application is best for you and your needs. For example, if you are experiencing indigestion, you can identify the body system involved. In this case, the digestive system. Turn to your SOC literature and you will see the applications best served for the digestive system. Then, simply apply and layer each of the essential oils listed anywhere you can reach on your back, and to the bottoms of your feet.
Track Your Progress
As you use and apply SOC to benefit yourself, take note of the changes you experience, both physically and emotionally. You will notice which applications and essential oils quickly become your favorites. Stick to those for a time, then switch it up, and don’t forget to pat yourself on the back for taking the time to take care of you!